Life happens and things don’t always work out the way we had envisioned or intended and guess what, that’s ok! Maybe you’re feeling a lack of purpose in your life or you’re feeling like your life is getting slightly out of your own control? Maybe you let yourself get overcome by negative thought patterns or you might be noticing you have a lot of physical problems due to an unhealthy lifestyle?
Whether it’s some of the above, or all of the above, we’re here to let you know you’re not alone and many of us, including me, go through phases like this and it’s perfectly ok to feel this way. However, what’s not ok is for you to keep feeling like this and not do anything about it.
You need to find a way to take control of your life and get back to feeling healthy, happy and motivated. We’re here to help you take those steps with our top 5 ways to reset your life!
The simple act of writing down your goals and vision every day can have profound and instant effects on your life.
1. Life Audit
A life audit is an exercise of self-reflection that helps you clear the cobwebs of noisy, external goals and current distractions and revisit or uncover the real themes and core values that drive and inspire you.
Life audits are super beneficial for those who would like to feel more control over their lives, but also work out what they are wanting and needing in life.
If you are in a place where you are feeling a little stuck, a little unfulfilled, or are needing to get some clarity and direction in your life, set some intentions. An intention is a guiding principle for how you want to show up in your everyday life.
Intentions keep you focused on the present, aligned with your core values, and what really matters in life.
3. Define Your Vision
Defining your vision is all about setting goals and breaking them down into actionable steps. Having a vision provides a sense of purpose and direction for your life. Your vision will help you define your short and long-term goals, and guide the decisions you make along the way.
We break this entire process down for each pillar of your life inside our Reset Planner.
4. Your Action Plan
Once you’ve completed your life audit, set intention, and defined your vision, it’s time to put things into motion! Make a list of things, habits, and actions that you want to stop or keep in order to achieve your ultimate goal.
We highly recommend you break these goals down further into tasks and deadlines and put them in your planner.
The simple act of writing down your goals and vision every day can have profound and instant effects on your life. Journaling is a great tool for self-reflection because it gives you clarity and can help you identify where you might be going wrong, or what direction you should take. It’s also proven to reduce stress levels and encourage mindfulness.
In case you haven’t heard, we created the Reset Planner to help you reset your life and finish the year off strong. In this planner, we will challenge you to stop hustling and start healing in all areas of your life. In fact, all five tips listed above are included in this planner to help you dive deep into your physical, mental, social, and professional health. With the Reset Planner, you will start with a life audit, continue on defining your vision and then fill out your personal action plan.
Already a fan of the Reset Planner? We would love to have you post a review on our website about your experience with the kit so far. We always love hearing from you and your words will allow others to make a decision on whether or not they could benefit from the kit as well.
As an added bonus, our Club STIL members get instant access to an exclusive Daily Reset Checklist to Boost Productivity. By joining our monthly membership, you’ll get access to exclusive content, free downloadables, member's only offers, and be part of an entire community of women who want to get sh*t done. Visit this link to learn more!